A blog for every stage of your pelvic health journey.
From expert tips to real stories—we’re here to help you feel supported, seen, and strong.
Blog
Sep 15, 2022
Postpartum Care for Your Body
Whether you’re a first-time parent or are welcoming more little ones into your family, the transition to life after b...
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Common Myths About Pelvic Floor Health & POP
Unless you have experienced health concerns related to your pelvic floor (or are close with someone who has), chances...
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What Makes Our Garment Different
Just like many women who experience Pelvic Organ Prolapse, our founder Lauren received a recommendation from her pelv...
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Why You Should Wear a Pelvic Floor Support Garment
For many women, the time may come when they will have to approach the issue of dealing with pelvic organ prolapse (PO...
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Jul 6, 2022
Pelvic Floor Health and POP Resources
At Hem Support Wear, we know it's important to normalize the conversation about pelvic floor health. Far too many peo...
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Common Questions About Pelvic Organ Prolapse
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Whether you’re just beginning your pelvic health journey, you’ve been living with pelvic organ prolapse (POP) for y...
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May 3, 2022
Why Pelvic Health Is Important
You may have heard of your pelvic floor, but you might be wondering what it is and why it's important. In addition...
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Apr 13, 2022
Pelvic Floor Health: Did You Know?
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What is pelvic organ prolapse?
Pelvic organ prolapse (POP) is a common type of pelvic floor disorder. It occurs w...
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