Built for your body. Backed by pelvic health pros.
Designed by a mom with prolapse, trusted by pelvic health pros, and loved by hundreds of real women.
The options I found made me feel like I had a problem.
When I was newly postpartum and navigating pelvic organ prolapse, I searched everywhere for something to wear that would help me feel supported, comfortable, and normal. But everything I found felt dated, overly medical, or downright uncomfortable. Limited sizing, bulky braces, and awkward designs made me feel worse—not better.
So I stopped searching. And I started building something better.
Hear It from Lauren, Our Founder
“When I couldn’t find a pelvic floor support garment that actually felt good to wear, I created one.”
Watch this 2.5-minute video to learn how Hem was born—and why it’s different.
What Is Pelvic Floor Support, and Why Does It Matter?
Pelvic floor health is foundational—but often overlooked.
The pelvic floor is a group of muscles that supports the bladder, uterus, and rectum. When these muscles weaken—due to childbirth, aging, heavy lifting, or other factors—you might feel pressure, discomfort, or even experience pelvic organ prolapse (POP).
Pelvic floor support garments like Hem's are designed to gently lift and support these muscles and structures throughout your daily life. They can help:
- Relieve pressure and discomfort
- Improve comfort and mobility during movement
- Support healing and restore confidence
Pelvic floor health isn’t just about what happens during physical therapy—it’s about what you wear in between sessions, on busy days, and in everyday life. That’s where Hem comes in.
How Hem Works
Our patented support hammock cradles from below, rather than squeezing from the sides like shapewear. It's designed to stay in place, move with you, and relieve symptoms discreetly.
Targeted Support
Our proprietary patented support hammock provides gentle lift to your pelvic floor.
Flexible Fabric
Our garments are made from high-performance fabric, combining support and flexibility for your favorite activities.
Comfortable Fit
With high-cut leg openings, soft elastic trim, and a discreet profile, our garments are designed for comfort and daily wear.
What Makes Hem Different?
We created Hem to fill the gap between bulky medical braces and uncomfortable workarounds. Here’s how we compare to what’s currently out there.
We’re not just different—we’re designed differently.
Real Stories. Real Support.
This garment has been a game-changer for me. That deep heavy pulling feeling was greatly reduced. It made the difference of being comfortable standing!
Elizabeth H.
The relief was immediate! I wore them all day and had no bulge feeling and no heaviness! I love that they are also discreet under clothing.
Katherine W.
Having the Hem garment has made my 4th pregnancy much more comfortable, as I'm not having to constantly manage pelvic organ prolapse symptoms.
Amy R.
Trusted by Pelvic Health Experts
Clinics across the country use Hem garments in care plans for POP and pelvic support. Hear from PTs who’ve seen the impact firsthand.
Dr. Margo Kwiatkowski
PT, DPT, CSCS, PCES
“I started wearing Hem when I was 8 weeks postpartum. I realized as my day came to an end that I had completely forgotten I was wearing a pelvic floor support garment at all! Hem underwear is supportive and comfortable - a perfect combination for women with prolapse looking for a discrete, daily garment.”
Dr.Leah Karp
DPT, CFMT
“As a pelvic floor physical therapist working with women across the lifespan, I appreciate that Hem can be used during pregnancy, postpartum, and postmenopausal to support the pelvic floor.”
Dr. Jill Ingenito
Doctor of Osteopathic Medicine (DO)
“The Hem Support Garment is a top-tier product that excels in comfort, support, and design. It effectively addresses the needs of individuals with pelvic floor disorders, providing much-needed relief and improving quality of life. Highly recommended for anyone seeking a reliable and comfortable solution for pelvic support.”
Dr. Kaitlyn Kakar
DPT, Pelvic Health Specialist
“Hem gave support in all the right spots without being overly restrictive. You can tell it was thoughtfully designed with women in mind. I highly recommend this product to patients and for other healthcare professionals to check it out for their patients as well!”
Trusted by Experts Across the U.S.—and Beyond
Since launching, Hem Support Wear has been embraced by pelvic floor professionals nationwide. We’ve distributed over 400 clinical sample kits to physical therapists, midwives, OB/GYNs, and other women’s health providers who are eager to offer better support options to their patients.
Hem is trusted by healthcare professionals and featured in leading women's health spaces.
Find Your Fit. Feel the Difference.
Whether you’re healing after childbirth, navigating perimenopause or menopause, or managing prolapse later in life—Hem is here to support you. Literally.