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The Link Between Menopause and Pelvic Floor Problems—And How to Find Support

May 24, 2025

The Link Between Menopause and Pelvic Floor Problems—And How to Find Support

When you're in your mid-40s or older, your body starts sending new signals. Maybe it's a sense of heaviness in your p...
Revolutionizing Women’s Health Through Holistic Care: A Conversation with Dr. Lillian Medhus DNP, WHNP-BC, CNM

Feb 26, 2025

Revolutionizing Women’s Health Through Holistic Care: A Conversation with Dr. Lillian Medhus DNP, WHNP-BC, CNM

In this insightful Expert Spotlight chat, our founder Lauren sits down with Dr. Lillian Medhus, a Doctor of Nursing P...
How Pelvic Floor Therapy Can Transform Lives at Every Stage with Dr. Rachael Cappuccino, Pelvic Floor PT

Jan 29, 2025

How Pelvic Floor Therapy Can Transform Lives at Every Stage with Dr. Rachael Cappuccino, Pelvic Floor PT

Recently, as part of our Expert Spotlight Series, our founder Lauren chatted with Rachael Cappuccino, founder of Capp...
Menopause and Pelvic Organ Prolapse

Oct 13, 2022

Menopause and Pelvic Organ Prolapse

As we go throughout our lives, our bodies are constantly changing. If we are lucky enough to experience the milestone...
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