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"First of all, it helps! It is sweet relief every time I put it on. Wearing daily."

Elizabeth H., Verified Customer

What to Expect

Trusted by Pelvic Health Professionals and 500+ Women

Clinically recommended. Comfort approved.

Easy 30-Day Returns and Exchanges

Try it risk-free, no stress.

Thoughtful Customer Support

Real people, not robots. And yes—we’ve been there.

Loading image: Pelvic floor support that meets you where you are—comfortable, strong, and beautifully made. Pelvic floor support that meets you where you are—comfortable, strong, and beautifully made.

Feeling heaviness? You’re not alone. The bulge, the pressure… it’s common. But with Hem Support Wear, you don’t have to live unsupported.

The bulge, the pressure, the weird feeling like everything's just... falling. It’s common. But that doesn’t mean you have to live with it unsupported.

Hem’s pelvic floor support underwear was created by a mom who’s been there, done that, and wanted better. Our patented design lifts gently from below, helping you feel more grounded and more like yourself—without inserts, stiffness, or complicated gear.

What Women with Prolapse are Saying

Amazing!!!

Katherine W., Verified Customer

"I feel very supported and have zero symptoms when I wear these! And I love how discreet they are!! I highly recommend to anyone with pelvic ***** prolapse!"

Amazing!

Karen F., Verified Customer

The fit is great, the support is amazing, and I admit I was skeptical at first. I ordered three more and wear them just about everyday. I’ve given the information to several friends and my nurse practitioner at University of Chicago wanted the information as well.
I’m so glad I found these, they are truly a life changer!

2nd Purchase!

Elizabeth H., Verified Customer

These are wonderful, they ease the pain, the heavy ball feeling. Immediate relief. These are not a cure, but they make everyday so much easier and more comfortable.

Loading image: Woman wears pelvic floor support garment while doing squat to show garment's flexibility Woman wears pelvic floor support garment while doing squat to show garment's flexibility

Support You Can Feel. Underwear You Actually Want to Wear.

  • Designed for prolapse, postpartum pressure, and pelvic heaviness
  • Gentle lift and targeted support—feel confident and free all day
  • Looks like regular underwear, works like more—live your life without limits
  • Breathable, washable, and built for real life
  • Recommended by pelvic floor PTs, tested by 500+ women like you
  • Two styles: 1) Curvy - designed for fuller hips and 2) Straight - designed for straighter silhouettes
  • Both styles available for $89
  • Limited stock in popular sizes - order today!
Shop our Underwear Now
Loading image: Close-up of Hem’s pelvic support wear, designed for comfort, gentle lift, and skin-friendly fabric. Close-up of Hem’s pelvic support wear, designed for comfort, gentle lift, and skin-friendly fabric.

How It Works

  1. Slip on like regular underwear—no inserts or adjustments needed

  2. Patented support hammock lifts gently from the base of your pelvis

  3. Wear under anything, all day, for that supported "held together" feeling

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Not sure about your size? Take our 1-minute fit quiz for personalized recommendations.

We know buying support wear online can be intimidating. That’s why we:

  • Offer a detailed sizing chart
  • Include real-model photos and fit notes
  • Have a quick quiz to help you find your perfect fit

And you can watch our quick video so you know how to take the best measurements.

Take the sizing quiz
Loading image: Dr. Margo Kwiatkowski holds a pelvic model while sharing her postpartum Hem support garment testimonial. Dr. Margo Kwiatkowski holds a pelvic model while sharing her postpartum Hem support garment testimonial.

“A perfect combination for women with prolapse looking for a discreet, daily garment.”

The Hem Support Wear undergarment is the most discrete prolapse support garment I have tried (and trust me I have tried them all)! I started wearing Hem underwear when I was eight weeks postpartum with my second child. I had just delivered via cesarean section. My prolapse symptoms, at the time, included heaviness when baby-wearing and the sensation of a bulge present at the end of the day. I realized as my day came to an end that I had completely forgotten I was wearing a pelvic floor support garment at all! Not only that but my symptoms were extremely well-managed and hardly present at all. Hem underwear is supportive and comfortable!"
- Margo Kwiatkowski, Hem Customer & PT, DPT

Loading image: Confident person in Hem Support Wear™ gently lifting jeans, showing how support garments fit seamlessly into everyday life. Confident person in Hem Support Wear™ gently lifting jeans, showing how support garments fit seamlessly into everyday life.

Risk-Free Guarantee

Love it or return it within 30 days—free exchanges included for orders in the U.S.

We've got a friendly support team, for additional assistance, too!

Shop Our Underwear Now

**Medical Disclaimer: This page is intended to provide information and resources only. This page or any of the information contained within should not be used as a substitute for professional diagnosis, treatment, or advice. Always seek the guidance of your qualified healthcare provider with any questions you may have regarding your healthcare, conditions, and recommended treatment.

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