High Waisted Pelvic Floor Support Underwear
Size chart
How do I know if I'm curvy or straight? Take a short quiz to find your fit.
Buy 3+, Save 15%
Buy 3+ pairs of support underwear for 15% off.
Savings automatically applied at checkout. Discount not valid on Seconds garments.
How our Pelvic Floor Support Garments Work
At the heart of our design is our pelvic floor support hammock — a gentle, lifting layer that provides targeted support where your body needs it most. It works like a soft cradle, helping to relieve the heaviness or pressure you feel "down there" and supporting you throughout your day.
The fabric offers light compression, breathability, and stretch, while also wicking away moisture. It’s designed to hold its shape, so the support stays consistent, wear after wear.
Our goal is to provide you with real, everyday relief with a design that’s as thoughtful as it is effective.
Garment Features
Targeted Support
Our proprietary patent-pending support hammock provides gentle compression to your pelvic floor.
Flexible Fabric
Our garments are made from high-performance fabric, combining support and flexibility for your favorite activities.
Comfortable Fit
With high-cut leg openings, soft elastic trim, and a discreet profile, our garments are designed for comfort and daily wear.
Real Women, Real Relief
This garment has been a game-changer for me. That deep heavy pulling feeling was greatly reduced. It made the difference of being comfortable standing!
Elizabeth H.
The relief was immediate! I wore them all day and had no bulge feeling and no heaviness! I love that they are also discreet under clothing.
Katherine W.
Having the Hem garment has made my 4th pregnancy much more comfortable, as I'm not having to constantly manage pelvic organ prolapse symptoms.
Amy R.
How to Find Your Size

Step 1: Determine your butt shape
Your butt shape will determine whether our Straight or Curvy style will fit you best. Use the above image to see which shape most closely matches yours.

Step 2: Find your measurements
Grab a measuring tape and measure yourself in three key areas: waist, high hip, and low hip.

Step 3: Take the Size Quiz
Now that you know your butt shape and measurements, take our quiz to get a personalized recommendation or view our size chart to find your size.
Learn More About our Pelvic Floor Support Garments
I'm new to pelvic floor support. How do I know if this garment is right for me?
If you're experiencing symptoms like pelvic pressure, a feeling of heaviness, or bulging in the pelvic area—especially when standing or during activity—this garment may help. It’s designed to provide external support and targeted compression to the pelvic floor, which can relieve discomfort and improve daily function.
While it’s not a replacement for medical care, many people find it a helpful part of their overall support plan. If you're unsure, we recommend checking with your healthcare provider to see if external pelvic support is appropriate for your condition.
How Our Garments Work
At the heart of our design is our pelvic floor support hammock — a gentle, lifting layer that provides targeted support where your body needs it most. It works like a soft cradle, helping you feel more stable and supported throughout the day.
The fabric offers light compression, breathability, and stretch, while also wicking away moisture. It’s designed to hold its shape, so the support stays consistent, wear after wear.
Our goal is to provide you with real, everyday relief with a design that’s as thoughtful as it is effective.
Fabric and Care
Fabric
Outer shell: 80% Nylon, 20% Spandex.
Support panel: 100% Polyester - OEKO-TEX STD 100 certified textile.
Support hammock: 80% Nylon, 20% Spandex.
Care Instructions
Machine wash cold on gentle and hang or lay flat to dry. For extra protection in the washing machine, we recommend using a lingerie bag.
Why You'll Love our Garments
- Patent pending support hammock - targeted gentle compression to provide our signature uplifting feeling, which helps mitigate your symptoms while wearing the garment.
- Designed with you in mind - the flattering fit and high performance fabrics ensure you will want to wear this garment when you need it. Our design and fit provides peace of mind and helps you embrace your life and your issues no matter what stage of life you are in. It is a product for women of any age dealing with pelvic organ prolapse.
- High performance fabrics - Our choice of fabrics provides the perfect amount of support and flexibility, while offering comfort against your skin.
- Comfortable to wear - the design does not sacrifice style, comfort, or your sense of being yourself. It has a high waist and high cut leg openings so it does not dig into your waist or legs. It stays in place and does not ride up.
- Makes you feel good - designed like underwear, you can wear the garment daily and do not have to add another layer to your daily routine. The underwear design also fits easily under your clothes and has minimal to no visibility.
Two styles and nine sizes to choose from - our goal is for you to find the perfect fit and not feel frustrated with your choices. We offer two styles, curvy and straight, and nine sizes so you can find your perfect fit and get the support you deserve.
Find the Best Size For You
The right fit is important for this garment to feel the most comfortable and be the most effective. For a personalized recommendation, take this short quiz to find your fit.
How to Use the Hem Support Garment
Designed for daily wear - Hem support garments are meant to fit seamlessly into your routine and be worn as underwear.
Get the support you need in three easy steps
- Put on the garment at the beginning of your day like you would a fresh pair of underwear.
- Wear throughout the day and take off the garment at the end of the day.
- Wash and repeat.
Tip: You can wear the garment over underwear if you want to wash less frequently.
If you have any medical condition that makes you question the safety of wearing any compression garment, please consult your healthcare practitioner before wearing the garment. Discontinue wear if you experience any discomfort.
Easy Returns and Exchanges
We want you to be happy with your purchase, and let you exchange or return it hassle-free if you aren’t. We will gladly accept any unwashed and unworn items for return or exchange within 30 days of purchase. Final sale items are not eligible for returns or exchanges. For more detailed information review our return and exchange policy.