Founder's Perspective

Founder’s Perspective: From Diapers to Dumbbells – Balancing Motherhood and Pelvic Health Exercises

Welcome to a space where the joys of motherhood meet the honest challenges of pelvic health. At Hem Support Wear, we ...

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Hem Spotlight
Menopause
Pelvic Floor Support Garments
Prenatal & Postpartum
Women's & Pelvic Health

Jul 28, 2023

Recently, our founder Lauren shared her story with the community at Pelvic Health Support (PHS), a ground-breaking di...

Apr 14, 2023

In early June 2021 (about 14 months postpartum), I reached out to my OBGYN provider to ask about getting a pessary. I...

Mar 7, 2023

As part of our mission to help normalize the conversation about pelvic floor health, we're committed to sharing real ...