Skip to content
  1. Download your FREE Pelvic Health Symptom Tracker!
  2. Free shipping within the U.S. for orders of $75+
  3. Save 15% when you buy 3+ pairs!

 hello@hemsupportwear.com

Prenatal & Postpartum

Hem Support Wear & Dr. Margo Kwiatkowski talk about Pelvic Floor Support Garments and their benefits for pelvic organ prolapse

May 13, 2024

Five Questions from our Conversation about Pelvic Floor Support with Dr. Margo Kwiatkowski
Recently, our founder, Lauren, chatted with Dr. Margo Kwiatkowski, DPT, CSCS, PCES, founder of P4Moms and @postpartum...

Read more
Founder’s Perspective: From Diapers to Dumbbells – Balancing Motherhood and Pelvic Health Exercises

Jan 18, 2024

Founder’s Perspective: From Diapers to Dumbbells – Balancing Motherhood and Pelvic Health Exercises
Welcome to a space where the joys of motherhood meet the honest challenges of pelvic health. At Hem Support Wear, we ...

Read more
Doulas & how they help with Pelvic Floor Health

Oct 19, 2023

Doulas & Pelvic Floor Health
Pregnancy is an exciting time, but it can also be scary and full of unknowns. It’s a life-changing experience that af...

Read more
Managing Pelvic Organ Prolapse and your Period

Mar 7, 2023

Founder’s Perspective: Managing POP and Your Period
As part of our mission to help normalize the conversation about pelvic floor health, we're committed to sharing real ...

Read more
Postpartum Care for your body

Sep 15, 2022

Postpartum Care for Your Body
Whether you’re a first-time parent or are welcoming more little ones into your family, the transition to life after b...

Read more