Blog
Dec 19, 2024
2024: A Year of Growth, Grit, and Gratitude
As we approach the end of the year, it’s the perfect time to reflect on what we’ve accomplished and look ahead to the...
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Dec 18, 2024
A Doula's Perspective on Pelvic Health for Every Life Stage with Dr. Ally Loupe PT, DPT
As part of our Expert Spotlight Series, our founder Lauren chatted with Dr. Ally Loupe PT, DPT. Dr. Ally has over 10 ...
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Dec 4, 2024
The Power of the Pelvic Floor: Why It Deserves Your Attention with Dr. Kaleigh Mulpeter PT, DPT
As part of our Expert Spotlight Series, our founder Lauren chatted with Dr. Kaleigh Mulpeter PT, DPT. Dr. Kaleigh is ...
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Nov 20, 2024
Why Pelvic Health Therapy Matters and How It Impacts Your Daily Life, with Dr. Chelsea Tetreault PT, DPT
As part of our Expert Spotlight Series, our founder Lauren chatted with Dr. Chelsea Tetreault PT, DPT. Chelsea is a D...
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Nov 13, 2024
Addressing Prolapse After Birth: Expert Tips for Both Partners
The diagnosis of prolapse for a new parent comes with many unexpected consequences. Not only are there bothersome, s...
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Nov 7, 2024
Empowered Fitness for Pregnancy, Postpartum, and Pelvic Floor Health with Julia Neto, Prenatal and Postpartum Corrective Exercise Specialist
As part of our Expert Spotlight Series, our founder Lauren chatted with Julia Neto, Prenatal and Postpartum Correctiv...
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Oct 23, 2024
From Stigma to Strength: Embracing Pelvic Floor Wellness with Dr. Meghan Rohde and Dr. Leah Mycofsky
As part of our Expert Spotlight Series, our founder Lauren interviewed Dr. Meghan Rohde PT, DPT, PhD, SCS and Dr. Lea...
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Oct 20, 2024
The Best Supportive and Empowering Gift Ideas for New Moms
The arrival of a new baby brings joy and excitement, but it also comes with a lot of changes—especially for your body.
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Oct 16, 2024
Pelvic Organ Prolapse Relief: Your Comprehensive Guide
People with pelvic organ prolapse are often faced with troubling symptoms, including heaviness in the pelvic area an...
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Oct 9, 2024
Expert Advice: 10 Questions about Pelvic Health with Dr. Beth Henigan PT, DPT, OMPT, PCES
As part of our Expert Spotlight Series, our founder Lauren welcomed Dr. Beth Henigan DPT, OMPT, PCES, the creator of...
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Sep 27, 2024
An Empowered Approach to Childbirth with Sophie Villeneuve, Pelvic Health PT
As part of our Expert Spotlight Series, our founder Lauren welcomed pelvic health physiotherapist and online coach S...
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Sep 23, 2024
Hem Spotlight: Dr. Jill Ingenito, DO
A huge part of our mission at Hem Support Wear is to normalize the conversation about pelvic floor health and build a...
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