Skip to content
Close (esc)

Join us and get 10% off!

Sign up for our newsletter to receive 10% off your next full-priced order!

Plus, you'll get a free pelvic health symptom tracker, receive more special offers, and be the first to learn about new products.

Managing Pelvic Organ Prolapse and your Period

Mar 7, 2023

Founder’s Perspective: Managing POP and Your Period

As part of our mission to help normalize the conversation about pelvic floor health, we're committed to sharing real ...
5 Questions to Ask When Meeting With a Pelvic Floor Health Professional

Feb 15, 2023

5 Questions to Ask When Meeting With a Pelvic Floor Health Professional

Visiting a health professional for the first time about your pelvic floor symptoms? That’s great! It’s an important s...
Top 5 Questions About Pelvic Floor Physical Therapy

Jan 16, 2023

Top 5 Questions About Pelvic Floor Physical Therapy

Although pelvic floor conditions are extremely common, they are widely under-studied and rarely talked about. Some he...
Our High Waisted Pelvic Floor Support underwear garment testing process

Dec 14, 2022

Our Garment Testing Process

Our first line of high-waisted pelvic floor support underwear is available now, and we’re on a mission to design and...
Pelvic Organ Prolapse and Periods

Nov 17, 2022

Pelvic Organ Prolapse and Periods

Managing Prolapse and Periods: A Guide If you’ve been diagnosed with or suspect you have POP (Pelvic Organ Prolapse),...
Hem Spotlight: Our Founder, Lauren's journey with Pelvic Organ Prolapse

Oct 27, 2022

Hem Spotlight: Lauren Fleming - Part 1

A huge part of our mission at Hem Support Wear is to normalize the conversation about pelvic floor health and build a...
Menopause and Pelvic Organ Prolapse

Oct 13, 2022

Menopause and Pelvic Organ Prolapse

As we go throughout our lives, our bodies are constantly changing. If we are lucky enough to experience the milestone...
Postpartum Care for your body

Sep 15, 2022

Postpartum Care for Your Body

Whether you’re a first-time parent or are welcoming more little ones into your family, the transition to life after b...
Common Myths About Pelvic Floor Health & Pelvic Organ Prolapse

Aug 18, 2022

Common Myths About Pelvic Floor Health & POP

Unless you have experienced health concerns related to your pelvic floor (or are close with someone who has), chances...
What makes Hem Support Wear's pelvic floor support garment different

Aug 2, 2022

What Makes Our Garment Different

Just like many women who experience Pelvic Organ Prolapse, our founder Lauren received a recommendation from her pelv...
Why you should wear a Pelvic Floor Support Garment

Jul 17, 2022

Why You Should Wear a Pelvic Floor Support Garment

For many women, the time may come when they will have to approach the issue of dealing with pelvic organ prolapse (PO...
Learn More about Pelvic Floor Health and Pelvic Organ Prolapse List of Resources

Jul 6, 2022

Pelvic Floor Health and POP Resources

At Hem Support Wear, we know it's important to normalize the conversation about pelvic floor health. Far too many peo...
Back to top